The best way of reducing stress. Лучший способ снять стресс

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1. The Effects of Stress There is a famous expression in English: «Stop the world, I want to get off!» This expression refers to a feeling of panic, or stress, that makes a person want to stop whatever they are doing, try to relax, and become calm again. ‘Stress’ means pressure or tension. It is one of the most common […]...
2. Биография Jimi Hendrix, биография Джимми Хендрикса James Marshall Hendrix was an American musician, songwriter and virtuoso guitarist, widely regarded as the best electric guitarist in the history of popular music. Mostly self-taught on the instrument, the left-handed Hendrix used a right-handed guitar that was restrung and played right side up. As a guitarist, he built upon the innovations of blues stylists […]...
3. Биография Prophet Muhammad Muhammad, was the final prophet of Islam. Islam is considered by Muslims to be the final step in the revelation of a monotheist religion of which earlier versions were the teachings of Moses, Jesus and the other prophets. Summary. Muhammad is said to have been a merchant who traveled widely. Early Muslim sources report that […]...
4. Биография Mohandas Gandhi, биография махатма ганди Mohandas Karamchand Gandhi was a national icon who led the struggle for India’s independence from British colonial rule, empowered by tens of millions of common Indians. Throughout the struggle he opposed any form of terrorism or violence, instead using only the highest moral standards. Early life. Mohandas Karamchand Gandhi was born into a Hindu family […]...
5. Биография Bob Dylan Bob Dylan is a highly influential American songwriter, musician, and poet. Much of Dylan’s best known work is from the 1960s, when he became a documentarian and reluctant figurehead of American unrest. Many involved in the civil rights movement found an anthem in his song «Blowin’ In The Wind». Millions of young people embraced «The […]...
6. Биография Альберта Эйнштейна на английском языке, Albert Einstein Albert Einstein was a German-born Jewish theoretical physicist of profound genius, who is widely regarded as the greatest scientist of the 20-th century and one of the greatest scientists of all time. He was awarded the 1921 Nobel Prize for Physics for his explanation of the photoelectric effect in 1905 and «for his services to […]...
7. Биография Элвиса Пресли на английском языке, Elvis Presley Elvis Aron Presley, also known as The King of Rock and Roll or The King, was an American singer and actor. Early in his career he was referred to as The Hillbilly Cat. Later, his friends referred to him as «E». Rolling Stone magazine said «Elvis Presley is rock ‘n’ roll» and called his body […]...
8. Биография Бенджамина Франклина на английском языке, Benjamin Franklin Benjamin Franklin was one of the most prominent of Founders and early political figures and statesmen of the United States. Considered the earliest of the Founders, Franklin was noted for his curiosity, ingenuity and diversity of interests. His wit and wisdom is proverbial to this day. More than anyone else, he shaped the American Revolution […]...
9. Биография Mark Twain, биография марка твена Samuel Langhorne Clemens, better known by his pen name Mark Twain, was a famous and popular American humorist, novelist, writer and lecturer. At his peak, he was probably the most popular American celebrity of his time. William Faulkner wrote that Twain was «the first truly American writer, and all of us since are his heirs». […]...
10. Биография Арнольда Шварценеггера на английском языке, Arnold Schwarzenegger Arnold Alois Schwarzenegger is an Austrian-American actor, Republican politician, bodybuilder, and businessman, currently serving as the 38-th Governor of California. He was elected on October 7, 2003 in a special recall election which removed sitting Governor Gray Davis from office. Schwarzenegger was sworn in on November 17, 2003 to serve the remainder of Davis’ term, […]...
11. Биография Pope John Paul II The Venerable Pope John Paul II Latin: Sevorum Dei Ioannes Paulus P. P. II), born Karol Józef Wojtyla, was Pope of the Roman Catholic Church for almost 27 years, from 16 October 1978 until his death. He was the first non-Italian to serve in office since the Dutch — German Pope Adrian VI died in […]...
12. Биография Бейба Рута на английском языке, Babe Ruth George Herman Ruth, , better known as Babe Ruth and also commonly known by the nicknames The Bambino and The Sultan of Swat, was an American baseball player and United States national icon. He was one of the first five players elected to the Baseball Hall of Fame and he was the first player to […]...
13. What do you do for good health? Что вы делаете для своего здоровья? «Health is wealth» is very much true. One must try hard to remain healthy. If we are healthy, we can easily fight with other problems of life. But if we are unhealthy our most of life will go in fighting with health problems. It eventually leads us to failure. People do many different things to […]...
14. Биография Michael Jackson, биография Майкла Джексона Michael Joseph Jackson, is an American singer, songwriter, record producer, actor, and philanthropist. He began his career as the lead singer of the Motown act, The Jackson 5, in the 1960s, and made his first solo recordings in 1971 as part of the Jackson 5 franchise. Jackson began a full-fledged solo career in 1979 and […]...
15. Биография Jesus Christ, биография Иисуса Христа Jesus, or Jesus of Nazareth, also known as Jesus Christ, is Christianity’s central figure, both as Messiah and, for most Christians, as God incarnate. In Islam and the Bahá’í Faith, he is regarded as a major prophet. The primary sources about Jesus are the four canonical Gospel accounts, which depict him as a Jewish preacher, […]...
16. Биография Winston Churchill The Right Honourable Sir Winston Leonard Spencer-Churchill, KG, OM, CH, FRS, PC was a British statesman, best known as Prime Minister of the United Kingdom during the Second World War. At various times a soldier, journalist, author and politician, Churchill is generally regarded as one of the most important leaders in British and world history. […]...
17. Биография Malcolm X Malcolm X was a spokesman for the Nation of Islam. Malcolm X was the founder of both the Muslim Mosque, Inc. and the Organization of Afro-American Unity. During his life, Malcolm went from being a street-wise Boston hoodlum to one of the most prominent black nationalist leaders born in the United States. As a militant […]...
18. Биография Pope Benedict XVI His Holiness Pope Benedict XVI was born Joseph Alois Ratzinger on April 16, 1927 in Bavaria, Germany. He is the reigning 265th pope, serving as the bishop of Rome, Patriarch of the West, head of the Roman Catholic Church and sovereign of Vatican City. He was elected on April 19, 2005, in the papal conclave […]...
19. Charles Dickens — Чарльз Диккенс In 2012, the whole civilized mankind will mark the 200th anniversary since the birthday of the world-famous English novelist Charles Dickens. He was one of the brightest representatives of critical realism in English and world literature and showed the many-sided life of English society of his time. His books gained an enormous popularity all over […]...
20. Биография Чарльза Спенсера Чаплина на английском языке, Charlie Chaplin He was born in Walworth, London, England to Charles Chaplin, Sr. and Hannah Harriette Hill, both Music Hall entertainers. His parents separated soon after his birth, leaving him in the care of his increasingly unstable mother. In 1896, she was unable to find work; Charlie and his older half-brother Sydney had to be left in […]...
21. Биография Христофора Колумба на английском языке, Christopher Columbus Christopher Columbus was an explorer and trader who crossed the Atlantic Ocean and reached the Americas on October 12, 1492 under the flag of Castile. History places a great significance on his landing in America in 1492, with the entire period of the history of the Americas before this date usually known as Pre-Columbian, and […]...
22. Биография Эдди Мерфи на английском языке, Eddie Murphy Edward «Eddie» Regan Murphy is an American comedian, singer and actor. Murphy began his comedy career at the young age of 19, as a performer on NBC’s Saturday Night Live television show after graduating from Roosevelt Junior-Senior High School. His characters include a parody of Buckwheat from the Little Rascals and of Fred Rogers. Former […]...
23. Physical exercise or academic study. Физическая активность или академические занятия I am surely of the opinion that physical exercise should be a required part of every school day. Even a small session of exercise, but a regular one, can go a long way to give a balanced body. The rest of the school day can take care of academic studies. The common saying «All work […]...
24. Биография Ray Charles, биография английского композитора Ray Charles, was a pioneering American pianist and soul singer who helped shape the sound of rhythm and blues and brought a soulful sound to everything from country music to pop standards to a now-iconic rendition of «America the Beautiful». Frank Sinatra called him «the only genius in the business». Early years. He was born […]...
25. Биография Эминема на английском языке, Eminem Eminem, one of today’s most controversial and popular rappers. He currently lives in Clinton Charter Township, Michigan in the outskirts of Detroit. Brought to fame by rapper/producer Dr. Dre, Eminem is perhaps best known for being one of the most successful rappers in the industry. He is noted for his ability to change his own […]...
26. Биография Thomas Jonathan Jackson Thomas Jonathan «Stonewall» Jackson was an American teacher and soldier. He became a famous Confederate general during the American Civil War, and was killed midway through the conflict. Jackson is often considered one of the most gifted battlefield commanders in American history, and his death was a severe setback for the Confederacy. Paternal ancestry. Thomas […]...
27. Биография Henry Kissinger Henry Alfred Kissinger is a German-born American diplomat and statesman. He served as National Security Advisor and later Secretary of State in the Nixon administration, continuing in the latter position after Gerald Ford became President in the aftermath of the Watergate scandal. An admirer of Realpolitik, Kissinger played a dominant role in United States foreign […]...
28. Reading in my life — Чтение в моей жизни Reading plays a very important role in the life of people. It educates a person, enriches his intellect. Books help to mould a person’s character, from his moral values. Besides, books bring pleasure and delight. It’s a wonderful way of spending spare time. Sometimes we read the same book again and again. Thanks to books […]...
29. Биография George Washington Carver Dr. George Washington Carver was an African-American botanist who worked in agricultural extension in the southern United States. He taught former slaves farming techniques for self-sufficiency and is known for suggesting hundreds of uses for the peanut and other plants to increase the profitability of farming. Early years. Carver was born into slavery in Newton […]...
30. Биография Доктора Сеусса на английском языке, Dr. Seuss, биография английского писателя Dr. Seuss is the pen name of Theodor Seuss Geisel. He was a famous American writer and cartoonist best known for his children’s books. Life and Work. Geisel was born in Springfield, Massachusetts. He graduated from Dartmouth College in 1925, where he was a member of Sigma Phi Epsilon, the Casque & Gauntlet Society, and […]...
31. Биография Людвига ван Бетховена на английском языке, Beethoven Ludwig van Beethoven was a German composer of classical music, who lived predominantly in Vienna, Austria. Beethoven is widely regarded as one of history’s supreme composers who produced notable works even after he completely lost his hearing. Among his most widely-recognized works are his Fifth, Sixth and Ninth symphonies ; Piano Concerto No. 5 ; […]...
32. Are difficulties valuable lessons for the future? Являются ли трудности ценным жизненным опытом? Some people argue that most experiences in our lives that seemed difficult at the time, can later become valuable experiences. I cannot agree with them more. There are numerous reasons why I hold confidence on this opinion, and I would explore only a few primary ones here. Difficulties are beneficial to our personal growth. In […]...
33. Биография Вин Дизель на английском языке, Vin Diesel Vin Diesel is an American actor, writer, director, and producer. While he prefers to identify himself as a «multi-faceted» actor he has played a number of similar roles, as a result of early difficulties finding roles due to his very mixed heritage. He founded the production companies One Race Films, Tigon Studios, and Racetrack Records. […]...
34. Биография Bill Cosby Dr. William Henry «Bill» Cosby, Jr. is an American actor and comedian. He was the first black man to star in his own television series, and also broke racial boundaries with his stand-up comedy career in the 1960s and 1970s. After I Spy, he starred in other series, but none were very successful until his […]...
35. Биография Luther Vandross Luther Vandross was an African-American R&B singer. During his career, Vandross sold 25 million albums and won eight Grammy awards including Best Male R&B Vocal Performance four times. He won four Grammy awards in 2004 including the Grammy Award for Song of the Year for the track «Dance With My Father», co-written with Richard Marx. […]...
36. Фразовые глаголы в английском языке Список глаголов, употребляемых с определенными предлогами — фразовые глаголы В представленных в данной таблице конструкциях выбор предлога диктуется глаголом. Подходящее по смыслу существительное выбирается говорящим и всегда стоит после предлога. Глагол + предлог Значение Примеры Account for something Объяснять причину чего-либо How can you Account for your being late? Account to somebody Отчитываться перед кем-либо […]...
37. My attitude to sport — Мое отношение к спорту Sport is very important in our life. We meet it since the very first days of the life. When a mother puts her baby’s arms left and right it is the first step to physical training. Then a child goes to a kindergarten and has lessons in physical training. Every child likes to play games. […]...
38. Биография Кевина Костнера на английском языке, Kevin Costner Kevin Michael Costner is an American actor, producer, and Academy Award-winning director. He has been nominated for three BAFTA Awards, won two Oscars and a Golden Globe Award. His first leading role was the 1987 film The Untouchables, opposite Sean Connery, Robert De Niro, and Andy Garcia. Kevin Costner is well-known for his roles as […]...
39. The best way of learning. Лучший способ обучения As life is rigorous and challenging for most of people, everyone needs to take advices from others or accumulate experiences to face the life. However, people have different ways to learn about life. Some tend to learn by listening to advices of family and friends. Meanwhile, others prefer to learn through personal experiences. In this […]...
40. Биография Henry Ford, биография Генри Форда Henry Ford was the founder of the Ford Motor Company and is credited with contributing to the creation of a middle class in American society. He was one of the first to apply assembly line manufacturing to the mass production of affordable automobiles. Ford was born on a prosperous farm in Springwells Township owned by […]...